Level 4 - Sting Rays
Swimmers refine freestyle, backstroke, and breaststroke techniques. Must swim 25 yards of freestyle, backstroke, and breaststroke. They will continue working on full butterfly, stamina, and learn pre-competitive skills.
Skills taught: full butterfly, sidestroke, open turns, and racing dives.
Prerequisite skills: 15 yards freestyle with controlled side breathing, 10 yards of elementary backstroke, 10 yards of breaststroke, and 10 yards of backstroke.